chia seeds

Chocolate Raspberry Superfood Smoothie {gluten-free, refined sugar free, vegan, paleo}

July 13, 2017
Chocolate Raspberry Superfood Smoothie - raspberries, cocoa powder, coconut flakes, and chia seeds add a boost of nutrients, antioxidants, and healthy fats to this fruity smoothie with a chocolatey twist. {dairy-free}

Confession: I don’t know how to live a life without chocolate. I just don’t. Take away my dairy and I’ll make homemade chocolates with coconut oil. Take away my sugar and I’ll figure out how to make unsweetened chocolate taste good <— yes, that happened. Apparently no matter what happens in my life I’m 100% […]

Read the full article →

Mixed Seeds Whole Wheat Bread {dairy-free}

October 15, 2014
Mixed Seeds Whole Wheat Bread  - use all your favorite seeds to make this hearty whole wheat loaf. |

We’re finally having a cool, cloudy day here in California which makes it seem like the perfect time to share a recipe for hearty homemade bread. This loaf seems especially appropriate – whole wheat, flecked with a mix of healthy seeds, and packed with flavor.┬áIt’s days like this that make me want to throw on […]

Read the full article →