superfoods

Chocolate Raspberry Superfood Smoothie {gluten-free, refined sugar free, vegan, paleo}

July 13, 2017
Chocolate Raspberry Superfood Smoothie - raspberries, cocoa powder, coconut flakes, and chia seeds add a boost of nutrients, antioxidants, and healthy fats to this fruity smoothie with a chocolatey twist. {dairy-free}

Confession: I don’t know how to live a life without chocolate. I just don’t. Take away my dairy and I’ll make homemade chocolates with coconut oil. Take away my sugar and I’ll figure out how to make unsweetened chocolate taste good <— yes, that happened. Apparently no matter what happens in my life I’m 100% […]

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Blueberry & Almond Butter Layered Chia Seed Pudding {gluten-free, refined sugar-free, vegan}

July 5, 2017
Blueberry & Almond Butter Layered Chia Seed Pudding - a gluten-free, sugar-free, and vegan twist on chia seed pudding with a sweet blueberry compote and topped with a cinnamony almond butter dollop. Guilt-free and SO good. {candida diet friendly}

CHIA SEED PUDDING ♡. Let’s talk about it. Once upon a time the whole idea of seeds gelling up into any sort of pudding would have made me say “thanks, no thanks”. Texture-wise, not my thing AT ALL. But times change and considering that chia seed pudding shows up somewhere on my Instagram on an almost-weekly basis, […]

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